Piet Heinkade 55 1059GM Amsterdam +31 20 70 58 100 reception@upofficebuilding.nl

BACK TO WORK WEEK | 18 – 22 SEPTEMBER

It’s time to get Back to Work!

After the summer holiday it is time to go back to work! Which we will celebrate during the Back to work week at UP office Building from September 18 till 22.

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Monday September 18

Lunchwalk

Free Lunch &  Guided tour Marineterrein

Daan van de Kamp – Ligtvoet (44) has been working in the Dutch hospitality for 20 years as a sales director, presenter, moderator and professional tour guide. He likes to connect with people by telling interesting stories about his favorite city, Amsterdam!

During the “Back to Work Week” Daan offers you the possibility to join him on the 18th of September on a guided tour at one of Amsterdam’s most beautiful sites; the naval quarters just a 10 minute walk from UP. Besides being one of Amsterdam’s current hotspots it also has a lot of Dutch naval history. The tour will take place during lunch hour 12 – 1 pm and a free lunch is offered to you by Socialclub! So wait no longer and register your colleagues and yourself for this guided tour!

Meetingpoint: Lobby UP
Time: 12 – 1 pm

Join us for this guided lunchwalk!
Tuesday September 19th

Yoga flow with Lucy

Are you ready for some yoga? Yoga reduces stress, strengthens your body, helps overcome fears and boosts your immune system. Do we need to say more? You can sign up for a yoga class in UP office building during your lunch break!

Location: Loft 17th Floor
Time 12 – 1 pm

Register for yoga!
Tuesday September 19th

Shoe polisher

Take a seat at our shoe polisher. You will be ready to go back to work with shiny shoes!

Location: Lobby level 2
Time: 11 am – 3 pm

Signing up not needed.

Tuesday September 19th

Ayurvedic cooking class

Come and find out more about nutrition and let’s cook together a complete ayurvedic meal: a proposal for a long lasting health.

During the first part of the event, you will have a short introduction about general guidelines related to nutrition in ayurveda. In the second part of the event, you will cook a whole ayurvedic meal (agni shot, ghee, kitchery, raw beet slaw with lemon and mint, yam, oat muffin and CCT tea)

During the last part of the event, you will enjoy this nourishing, easy to digest dinner.

Location: UPtown Restaurant
Time: 5 – 7 pm

Sign up
Wednesday September 20th

Chair Massage

By popular demand after health week, we have chair massages all day today. Treat yourself to 15 minutes of relaxation and recharging and book your time slot now!

Location: Meeting room TOO level 1
Time: 10 am – 4 pm

Book your spot here!
Thursday september 21st

SALSA WORKSHOP WITH AFTER SUMMER DRINKS AND PINCHOS

As part of the Back to work week, we are thrilled to offer a Salsa workshop! Whether you’re new to dance or looking to brush up on your moves, our experienced instructors will guide you through the rhythmic steps and sizzling energy of Salsa. Get ready to spice up your week with the infectious beats and passionate spirit of this Latin dance.

Salsa dancing has a positive impact on workplace dynamics by enhancing communication skills and promoting a growth mindset towards handling mistakes. Both men and women benefit from this experience, fostering creativity and innovation, ultimately leading to a more collaborative and innovative work environment.

And all this while enjoying some good Sangria and pinchos!

Location: Bar Level 1
Time: 5 – 7 pm

Sign up
Friday September 22nd

Free ice cream

Get your voucher with Eva (Community Manager) and pick up a free ice cream at Mövenpick!
Eva will be waiting for you in the lobby!

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